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FREE SAMPLE CLASS
Nutritional Therapy 101

5 day sample class to learn all about Nutritional Therapy so that you can improve your health and the health of others!


 

 

 

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What you can expect to learn

Nutritional Therapy 101 is a free, five‑module mini‑course that walks you through the core Foundations of Health we teach in our full Nutritional Therapy Practitioner (NTP) program.

In this course, you’ll explore how a optimizing your

  • Nutrient‑dense diet
  • Digestion
  • Blood sugar regulation
  • Sleep
  • Stress

all work together to unlock the body’s innate ability to heal.

Whether you’re curious about a career in holistic nutrition or simply want actionable steps to improve your own wellness, these bite‑size lessons give you a sample of what you can expect to learn in the Nutritional Therapy Practitioner (NTP) program.

Each lesson is complete with video walk‑throughs, quick‑hit tips, downloadable guides, and a mini homework challenge at the end of each module.